hi! so i am not naturaly flexible at all! i try to stretch evetyday. when you stretch, go a little past your limit! it might hurt a little but just trust me! Also, ask someone to help you stretch. good luck!
@gracethepig08 just tell her that that isnt how you lose weight. I had to do this with one of my friends. I literally forced her to eat. like I shoved my goldfish into her mouth and moved her jaw for her, so just talk to her