Flexibility

  • Author
    Posts
  • ddqueen
    Post count: 38

    Stretch every day and slowly increase the intensity .

  • bront
    Post count: 41

    Practice the tricks you want to do every day and do them in little steps

  • jesjade
    Post count: 58

    Stretching more could help and try doing stretching excises. We do stretching exercises in gymnastics before practices

  • caticorn
    Post count: 174

    Does anyone know any tricks to become more flexible?

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