• Author
  • itsjustyourgirl
    Post count: 324

    I’ll say every food makes you grow but I think milk 🥛 makes you grow better

  • hazel5
    Post count: 2816

    Dairy !! @lolanna15

  • cayleekwx
    Post count: 41

    Eqqs are very good to make you taller!if you want to be taller I would eat 3 eqqs a day!.”if you want to get your period and grow I would say vegetables!:)hope this helps

  • bri_lamberson12
    Post count: 10

    Okay, the first healthy food that helps you grow is an orange. It has lots of vitamins and minerals that help you grow. The second food that helps you grow is an apple (I’m starting with fruits). Apples have lots of vitamins, too. Basically any food that has lots of vitamins. Pears, grapes,watermelon, I think grapefruit does, etc. Now, time for the veggies. Broccoli, lettuce, tomatoes, cooked potatoes, kale, greens, etc. Milk helps keep you growing. Sorry if this is too long, but I love helping people! ✌️

  • lolanna15
    Post count: 262

    What foods will help me grow?

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