Feeling Down?

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Feeling Down? No Worries!

You’ve probably clicked on this article, because you’re feeling low. No worries cause, either way we have got you covered! 

feeling-low

Here is a list of things for you to choose from, to keep yourself busy when you are feeling low, or sad, or depressed, or well, just having a bad day!

  • Drink a cup of hot tea.

  • Wear soft, comfortable clothes.

  • Take a bubble bath.

  • Take a long shower.

  • Get a massage.

  • Get a manicure.

  • Wrap up in a blanket.

  • Read a magazine.

  • Wash your hair.

  • Give yourself a facial.

  • Color a coloring book.

  • Play with play dough.

  • Blow bubbles.

  • Light candles.

  • Read a children’s book.

  • Make a snack.

  • Take a nap.

  • Sing/Listen to music.

  • Watch a funny video.

  • Watch a good movie.

  • Read a joke book.

  • Watch the clouds go by.

  • Play with pet.

  • Drive with windows down.

  • Braid your hair.

By |March 11th, 2018|Advice|

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