Here's what to do when you get anxiety attacks!
Becoming the Best You! 😳 Stop living in fear: Trust your life direction and go with the flow, don’t be afraid to take risks and chances. 😌 Find your inner light: Get to know yourself better maybe make a dream board of your goals and things that you want to accomplish in the new year, also make sure the people around are supporting you and who you are and not bashing you for the being you. 😍 Embrace your flaws: Work on yourself (spiritually, mentally, physically & financially) maybe save your money in the new year focus on yourself, learn to love yourself. 💧 Make sure you are drinking enough water & eating healthy: Write down your thoughts and your health goals, make a list. 💓 Get organized: Maybe rearrange your bedroom, clean out your backpack, and go discard some clothes that you may not want and donate to someone who might really need them. 💚 Stop rushing through your day and be aware of your surroundings: Pay attention by focusing on one thing at a time 🥰 Pick up some new hobbies: Maybe reading a new book, seeing a new movie , learn to dance, exercise, do something you always wanted to try. 🙃 Treat people how you want to be treated: Doing so can help you make new friends.
Need Sibling advice!! HI!! I need advice. What should i do if my siblings are annoying me? They really get cheeky. What should i do?
Brilliant birthday ideas to have an amazing birthday!
5 Things That Lower Your Self Esteem
As a young adult with all the after-school activities and balancing school can be really hard, so I’m going to help you manage your time!
When you're little, you basically dream dolls, whether it's Barbies or American girl. Read this article if you think you are too old to play with dolls (or not)!
Here are a few words to help you by in life. We have seen these lines or rather, statements, on the television and thought I'd share as they might be helpful for you!
School is in full swing and you are starting to have a crush. Well watch this video to tell if the boy you likes, really likes you or not.
How To Feel Good You must feel good to do good! But the question is HOW? Here are a few ways you can try! How to feel good : Think about every thing happy.Don't avoid bad thoughts, but don't allow them to linger. When you have a bad thought counteract it with a good thought. give your parents a hug. It will relieve you of stress. Learn gratitude and pay attention to the small things. Find gratitude in the warmth of your bed, in something nice someone said to you, in your favorite snack. Breath 5 times or more and relax. learn to meditate, exercising is also a good option! Surround yourself with people who love you and avoid people who make you feel negative.