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Are you totally confused what to eat, how to stay healthy and feel good? Everyone tells you something different.

Here's a place to ask or post info about your health and proper nutrition and get advice from other girls too!

 

There are no active questions posted for this group at this time


KENZIE28, 13, MD, United States of America asks...
"Hi guys so I'm trying to be healthy and control my portions better. I'm going to my uncles on Sunday and he's a cook and a BIG baker so he always has several bowls and platters set up with chips and deserts. How do I avoid eating to much this weekend? Please help!!!" (2 replies)

schoolgirl_78, 12, , India asks...
"hey girls! How can I lose my weight sitting inside the home? What's perfect for a girl as a balanced diet?" (3 replies)

Treehugger14, 16, , Canada asks...
"Are you allergic to anything?" (1 replies)

DazzlerDiva101, 12, , India asks...
"Have you got any new summer special recipes?" (1 replies)

luvizahocan, 23, , Pakistan asks...
"what is the perfect and balanced diet to ourselves fit ?" (2 replies)

luvizahocan, 23, , Pakistan asks...
"how can we get healthy and younger skin?" (1 replies)

Luviza, 18, , Pakistan asks...
"how can we gain weight ??" (1 replies)

sunflowergal2, 18, NY, United States of America asks...
"So lately I have been trying to be fit by Playing Just Dance and Wii Fitness but I am having trouble doing it everyday. any tips to help me work out more and keeping to the schedule? Also my pool is not open yet but I know I definitely will work out more when my pool is open." (3 replies)

KENZIE28, 13, MD, United States of America asks...
"Hey guys. Lately I haven't felt good about the food I've been eating. I have abs am skinny and workout everyday but my nutrition isn't great. I want to have an overall healthy lifestyle. If you guys have any tips tricks or recommendations for me please let me know. Thank you, we can be on this journey together!" (1 replies)

princess-izzy, 13, WA, United States of America asks...
"How do I get rid of my rough dark knees? " (1 replies)

QueeniJustini, 15, CT, United States of America asks...
"i really wanna win the bad hair day kit! my hair super frizzy and i need something to help tame it. anyone else have curly hair? any tips you ccan share?" (4 replies)

ariella14785, 13, TX, United States of America asks...
"does your period hurt very badly? will the blood just come gushing out? also what are some kind of cheap clothes you can get for summer. " (3 replies)

Treehugger14, 16, , Canada asks...
"Are you a morning person?" (2 replies)

Abeer_Mir, 13, UL, Pakistan asks...
"dear friends! my hairs are too short. they do not grow. please tell me something about my hairs so that they grow...??????? " (2 replies)

Zxray, 18, VA, United States of America asks...
"How do you relieve stress?" (1 replies)

PrincessMonkee, 17, CA, United States of America asks...
"How to get rid of a throbbing headache on the right side of my head/ear area? I don't like taking medicine...any natural remedies? " (1 replies)

mergenda, 19, UL, Pakistan asks...
"I have eczema on my skin lately. I have visited me dermatologist and I'm doing the medication. But, can anyone give me tips on this? or if anyone went through the same experience?" (1 replies)

Treehugger14, 16, , Canada asks...
"How many times a day do you look in a mirror?" (2 replies)

mrsliampayne, 13, CA, United States of America asks...
"im 12 years old, and i weigh almost 130 pounds. any advice for losing weight. (the right way)" (3 replies)

KENZIE28, 13, MD, United States of America asks...
"Hey guys so I'm trying to be healthier this month. I already got to cheer 5 days a week so excersizing isn't a problem. Any tips?? " (1 replies)


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